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In which dose should sulforaphane be taken?

Broccolit seeds, according to an analysis, 2 tps contain 80 - 100 mg sulforaphane


Based on our experience in the laboratory tests we recommend a human dose of 0.36 mg of sulforaphane per kg body weight. This is equivalent to 25.2 mg sulforaphane daily for a person weighing 70 kg. Ongoing pilot studies on patients use 90 mg sulforaphane daily.


Unfortunately, there are no clinical trials that show which dose is best suited to inhibit the growth of an aggressive growing pancreatic cancer in humans. Epidemiological studies indicate that a salutary dose of sulforaphane and related mustard oils can be supplied through the regular diet that includes plenty of vegetables from the cruciferous family.






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